Stop Struggling to get consistent with your workouts!
You don’t have to be a gym-rat or spend hours working out every day to see results in your fitness! Let me show you a better way to get fit and active and enjoy working out again (or for the first time!)
In this Program you will….
- Learn simple and easy ways to get more active in your daily life.
- How to make activity light and fun and easy
- How to create a fitness routine and fit it easily into your lifestyle
- Get consistent with you fitness in a way that supports your life rather than have it take over your life!
Tell me if this sounds familiar…
You know that working out is important for your overall health and you try to add it in by buying a gym membership, maybe hiring a personal trainer, or by committing to a new fitness program that you will follow each day at home, without fail. And maybe you have success with that for a little while but then life happens, you stop going to the gym (or it temporarily closes and throws you off your routine or schedule), you can’t afford to continue the personal training sessions, or you’ve missed two days in a row from your program and can’t seem to get “back on the bandwagon”. The next thing you know, the very thought of exercising or working out makes you want to crawl back in bed and hide. And you hate yourself for it.
So have I. And I realized, after riding that rollercoaster one too many times, that if I truly wanted to stop feeling like a failure and hating the very thought of intentional movement or activity, something really had to change.
It wasn’t until I changed my focus and stopped obsessing about having to exercise or workout “a certain way”, and instead focused on finding the joy in simply moving my body more that I was able to actually see long term results in my journey.
I found ways to make fitness fun and enjoyable and work for my lifestyle! I want to teach you how to do the same! Which is why I created the Get your Move on Bootcamp!